How Pets Help Elderly People

As we age, life can become lonely. Hence, many people turn to animals. It has been proven that pets help elderly people overcome loneliness, and this blog is going to take a look into how they do that. Pets can be fantastic companions, whatever our age. Our blog will discuss the impact pets have on us and how they help us get through a variety of challenges.

man and dog on paddleboard
How Pets Help Elderly People

Selecting the Right Pet

One of the best things about pets is that they come in all shapes and sizes. This means that there is an animal out there for everyone. When choosing a pet, it is important to consider what sort of animal would be most suited to your lifestyle and personality. If you are looking for a pet that will provide companionship, it is important to choose an animal that enjoys being around people. Breeds such as Labrador Retrievers, Beagles, and Pugs are known for their friendly nature and love of cuddles. These pets are perfect for those who live alone as they will always be happy to keep you company. However, for those that are searching for a pet that requires less care, a cat could be perfect. Cats are independent animals that enjoy spending time alone, but they still appreciate a bit of human interaction. Ultimately, this varies between each individual, but pets help elderly people in a wide variety of ways.

The Benefits of Having a Pet


As we age, life can become lonely. We often lose contact with friends and our families cannot always be with us. This can lead to feelings of isolation and depression. However, pets provide us with companionship and someone to talk to. They are always happy to see us and listen to us, no matter what we have to say. We form very strong bonds with our pets, regardless of what we’re going through. It is safe to say that pets help elderly people by providing companionship where they may be a lack of it.

Physical Activity

Pets also encourage their owners to be more active. Walking a dog or playing with a cat gets you up and out of the house, which is important for both your physical and mental health. Pets help elderly people to stay active, improve their mobility, and reduce the risk of falling. This is a great way to stay young at heart as having a pet such as a dog forces us to get up and get outside. Furthermore, getting outside with your pet provides an opportunity to meet others. Therefore, pets help elderly people on a social level, as well as a physical one. 

Emotional Support

Pets provide us with emotional support, no matter what we are going through. They are always happy to see us and provide us with cuddles when we need them. Studies have shown that stroking a pet can help to lower blood pressure and reduce anxiety. For those who live alone, pets provide us with someone to talk to and confide in. Pets help elderly people by providing a presence to which we can vent and talk. We rely on our pets just as much as they rely on us!

Physical Health

Pets also provide many health benefits. For example, owning a dog can reduce the risk of heart disease and lower cholesterol levels. Walking a dog also helps to improve joint mobility and increase muscle strength. Cats have also been known to have a calming effect on their owners, which can reduce the likelihood of having a heart attack. Ultimately, pets help elderly people by contributing to their physical health and wellbeing in many different ways!

Reducing Stress

It is no secret that pets help elderly people reduce their stress levels. It has been proven that interacting with a friendly dog reduces levels of cortisol, the stress hormone. This is especially beneficial for those who are living with dementia or Alzheimer’s disease. Pets provide a sense of calm and security, which is essential for reducing stress levels. In addition, pets help elderly people stay active and social, both of which also have positive impacts on reducing stress.


As we age, it can be easy to let our days run into one another. Pets provide us with a sense of routine. Dogs need to be walked, cats need to be fed, and both need to be taken to the vet for check-ups. This gives us something to focus on and look forward to each day. Having a pet also encourages us to stick to a regular sleep schedule, which is important for overall health and wellbeing. Pets help elderly people by giving them a reason to get up in the morning and stay active throughout the day.

Are Pets Allowed in a Care Home?

Parting with a beloved pet can be distressing for care home seekers, which is why many care homes are pet-friendly and welcome pets. When researching care homes, ask the care home manager whether residents are allowed to bring their pet with them when they move in.

Contact Us

Pets help elderly people in many different ways. At Hilgay Care Home, we understand the importance of companionship. If your loved one requires support from our care home, whether it be long-term residential care or a short respite, then do not hesitate to contact us on 01444 244756 or Our friendly team would love to discuss your needs with you.

Article: Phoenix Marketing